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The Yoga Sanctuary
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- 112 Sullivan Street Punta Gorda FL 33950
- (941) 505-9642
- Send Email
- Punta Gorda's First and Favorite Yoga Studio, 2008 Business of the Year
Hours:
see website for class times
Driving Directions:
We are located on Sullivan St between Marion and Retta Esplanade.
Between Chamber office and Event Center, directly next door to the Woman's Club.
About Us
Welcome to The Yoga Sanctuary!
At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.
Our mission is to share our passion of yoga with the community by providing a warm, safe environment. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs, and an eco-friendly yoga boutique
all designed to support a yogic lifestyle.
In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, as well as the environment.
We serve all of Southwest Florida, including Charlotte County, North Port, and North Fort Myers.
Video Media
Highlights
- We offer classes for ALL levels abililites, see our schedule for a class that suits you!
- Workshops led by our highly trained staff as well as guest teachers from all over the country
- Pick up the latest yoga gear, including high quality attire and props to support your practice
- Keep up to date on all kinds of yoga and mindfulness related topics by following our blog
- Learn more about becoming a yoga teacher or simply deepening your own yoga practice
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Events
Yoga for Happy Feet, and a Happy You!
- Join us for a special yoga workshop dedicated to restoring healthy movement patterns and breathing new life into your feet!
- Sunday Jan 25, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jan 29, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
- Thursday Jan 29, 2026
The Art of Teaching: Body Reading & Assisting
- Join us for a spacious, informative day of learning, practice, and connection.
- Saturday Jan 31, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Feb 5, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
- Thursday Feb 5, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
- Thursday Feb 5, 2026
Strength Training & Yoga: A 3-week Series
- Discover the fusion of yoga poses with weights, resistance bands, or your own body weight to enhance strength and flexibility.
- Monday Feb 9, 2026
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
- Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
- Wednesday Feb 11, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
- Thursday Feb 12, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Feb 12, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
- Thursday Feb 12, 2026
Paddle in Paradise: A Yoga & Kayaking Eco-Adventure
- The Yoga Sanctuary invites you to a day of exploration, relaxation, and connection with nature.
- Saturday Feb 14, 2026
Strength Training & Yoga: A 3-week Series
- Discover the fusion of yoga poses with weights, resistance bands, or your own body weight to enhance strength and flexibility.
- Monday Feb 16, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Feb 19, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
- Thursday Feb 19, 2026
Everyday Empowerment: Slowing Down in Times of Stress
- In this workshop, we’ll explore these universal human patterns—how they form, how they get reinforced, and how to gently acknowledge our own participation in th
- Saturday Feb 21, 2026
Strength Training & Yoga: A 3-week Series
- Discover the fusion of yoga poses with weights, resistance bands, or your own body weight to enhance strength and flexibility.
- Monday Feb 23, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Feb 26, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
- Thursday Feb 26, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Mar 5, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
- Thursday Mar 5, 2026
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
- Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
- Wednesday Mar 11, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Mar 12, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
- Thursday Mar 12, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Mar 19, 2026
