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The Yoga Sanctuary
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Yoga StudiosBooksClothingContinuing EducationHealth & FitnessMassage Therapy
- 112 Sullivan Street Punta Gorda FL 33950
- (941) 505-9642
- Send Email
- Punta Gorda's First and Favorite Yoga Studio, 2008 Business of the Year
Hours:
see website for class times
Driving Directions:
We are located on Sullivan St between Marion and Retta Esplanade.
Between Chamber office and Event Center, directly next door to the Woman's Club.
About Us
Welcome to The Yoga Sanctuary!
At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.
Our mission is to share our passion of yoga with the community by providing a warm, safe environment. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs, and an eco-friendly yoga boutique
all designed to support a yogic lifestyle.
In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, as well as the environment.
We serve all of Southwest Florida, including Charlotte County, North Port, and North Fort Myers.
Video Media
Highlights
- We offer classes for ALL levels abililites, see our schedule for a class that suits you!
- Workshops led by our highly trained staff as well as guest teachers from all over the country
- Pick up the latest yoga gear, including high quality attire and props to support your practice
- Keep up to date on all kinds of yoga and mindfulness related topics by following our blog
- Learn more about becoming a yoga teacher or simply deepening your own yoga practice
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Events
The Low Back: Movement, Awareness and Support
- Join us for an informative and experiential workshop that focuses on keeping your back strong and safe during your yoga practice and daily life.
- Sunday Nov 16, 2025
Begin Your Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Wednesday Nov 19, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Nov 20, 2025
Roll, Release & Restore: Exploring the Power of the Tennis Ball
- Get ready to roll, release and restore as you discover how the simple use of a tennis ball can transform your tennis game or yoga practice!
- Friday Nov 21, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Nov 27, 2025
Paddle in Paradise: A Yoga & Kayaking Eco-Adventure
- Our journey begins as we paddle our kayaks through the winding waterways of the Peace River.
- Saturday Nov 29, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Dec 4, 2025
The Art of Letting Go
- Connect to the harmony of relaxation, mindfulness, and self-discovery through the intentional practices of yoga. Open to all, no experience necessary.
- Saturday Dec 6, 2025
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
- Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
- Wednesday Dec 10, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Dec 11, 2025
A Night with Bhakti Bliss Kirtan
- Join us for an uplifting evening with Bhakti Bliss Kirtan!
- Saturday Dec 13, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Dec 18, 2025
Sound for the Winter Solstice
- Immerse yourself in a rejuvenating Sound Bath experience, harmonizing your body, mind, and spirit.
- Sunday Dec 21, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Dec 25, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jan 1, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jan 8, 2026
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
- Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
- Wednesday Jan 14, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jan 15, 2026
