
The Yoga Sanctuary
Categories
Yoga StudiosBooksClothingContinuing EducationHealth & FitnessMassage Therapy
- 112 Sullivan Street Punta Gorda FL 33950
- (941) 505-9642
- Send Email
- Punta Gorda's First and Favorite Yoga Studio, 2008 Business of the Year
Hours:
see website for class times
Driving Directions:
We are located on Sullivan St between Marion and Retta Esplanade.
Between Chamber office and Event Center, directly next door to the Woman's Club.
About Us
Welcome to The Yoga Sanctuary!
At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.
Our mission is to share our passion of yoga with the community by providing a warm, safe environment. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs, and an eco-friendly yoga boutique
all designed to support a yogic lifestyle.
In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, as well as the environment.
We serve all of Southwest Florida, including Charlotte County, North Port, and North Fort Myers.
Video Media
Highlights
- We offer classes for ALL levels abililites, see our schedule for a class that suits you!
- Workshops led by our highly trained staff as well as guest teachers from all over the country
- Pick up the latest yoga gear, including high quality attire and props to support your practice
- Keep up to date on all kinds of yoga and mindfulness related topics by following our blog
- Learn more about becoming a yoga teacher or simply deepening your own yoga practice
Images

The Yoga Sanctuary building

Main studio room
Preparing for chair class - yoga is for everybody!

Upstairs studio space


Every class ends with a deep relaxation - and eye pillow!


Studio boutique and lobby


Yoga props and more in the boutique!

Jobs
Part-Time Massage Therapist Wanted
Events
Journey Inward: Sound for the Summer Solstice
- Join us for a deeply immersive sound bath in honor of the Summer Solstice.
- Saturday Jun 21, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Jun 24, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Jun 25, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jun 26, 2025
A Complete Guide to Chakras
- In this workshop, we’ll explore the seven wheels of energy and consciousness, located along the central axis of the body.
- Saturday Jun 28, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Jul 1, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Jul 2, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jul 3, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Jul 8, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Jul 9, 2025
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
- Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
- Wednesday Jul 9, 2025
Guru Purnima: Honoring Our Teachers
- Celebrated on the full moon in July, Guru Purnima is one of the most revered holidays in the yogic tradition.
- Thursday Jul 10, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jul 10, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Jul 15, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Jul 16, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jul 17, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Jul 22, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Jul 23, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jul 24, 2025
Reset your Vital Energy: A Restorative Yoga Workshop
- Often described as a massage from the inside out, Restorative Yoga invites you to relax deeply into fully supported poses using a generous array of props.
- Saturday Jul 26, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Jul 29, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Jul 30, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jul 31, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Aug 5, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Aug 6, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Aug 7, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Aug 12, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Aug 13, 2025
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
- Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
- Wednesday Aug 13, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Aug 14, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Aug 19, 2025