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The Yoga Sanctuary

The Yoga Sanctuary

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About Us

Welcome to The Yoga Sanctuary!

At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.

Our mission is to share our passion of yoga with the community by providing a warm, safe environment. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs, and an eco-friendly yoga boutique
all designed to support a yogic lifestyle.

In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, as well as the environment.

We serve all of Southwest Florida, including Charlotte County, North Port, and North Fort Myers.

Images

The Yoga Sanctuary building
Main studio room
Preparing for chair class - yoga is for everybody!
Upstairs studio space
Every class ends with a deep relaxation - and eye pillow!
Studio boutique and lobby
Yoga props and more in the boutique!

Events

A Self-care Restorative Practice: Quiet Your Mind
  • Join The Yoga Sanctuary for a special Restorative Yoga Workshop to begin the new year, a practice dedicated to settling the body, quieting the mind, and creatin
  • Saturday Jan 3, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jan 8, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
  • Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
  • Tuesday Jan 13, 2026
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
  • Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
  • Wednesday Jan 14, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
  • Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
  • Thursday Jan 15, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jan 15, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jan 22, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
  • Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
  • Thursday Jan 22, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
  • Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
  • Thursday Jan 29, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jan 29, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Feb 5, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
  • Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
  • Thursday Feb 5, 2026
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
  • Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
  • Wednesday Feb 11, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
  • Begin—or expand—your yoga practice with The Yoga Sanctuary’s 6-week Foundations of Yoga Series.
  • Thursday Feb 12, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Feb 12, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Feb 19, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Feb 26, 2026

Rep/Contact Info

Jennifer French
Owner

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