
The Yoga Sanctuary
Categories
Yoga StudiosBooksClothingContinuing EducationHealth & FitnessMassage Therapy
- 112 Sullivan Street Punta Gorda FL 33950
- (941) 505-9642
- Send Email
- Punta Gorda's First and Favorite Yoga Studio, 2008 Business of the Year
Hours:
see website for class times
Driving Directions:
We are located on Sullivan St between Marion and Retta Esplanade.
Between Chamber office and Event Center, directly next door to the Woman's Club.
About Us
Welcome to The Yoga Sanctuary!
At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.
Our mission is to share our passion of yoga with the community by providing a warm, safe environment. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs, and an eco-friendly yoga boutique
all designed to support a yogic lifestyle.
In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, as well as the environment.
We serve all of Southwest Florida, including Charlotte County, North Port, and North Fort Myers.
Video Media
Highlights
- We offer classes for ALL levels abililites, see our schedule for a class that suits you!
- Workshops led by our highly trained staff as well as guest teachers from all over the country
- Pick up the latest yoga gear, including high quality attire and props to support your practice
- Keep up to date on all kinds of yoga and mindfulness related topics by following our blog
- Learn more about becoming a yoga teacher or simply deepening your own yoga practice
Images

The Yoga Sanctuary building

Main studio room
Preparing for chair class - yoga is for everybody!

Upstairs studio space


Every class ends with a deep relaxation - and eye pillow!


Studio boutique and lobby


Yoga props and more in the boutique!

Jobs
Part-Time Massage Therapist Wanted
Events
Exploring the Wall with Yoga
- Join us in this special extended yoga class where we will be using the wall as a simple and complex way to enhance yoga postures.
- Saturday Apr 26, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Apr 29, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Apr 30, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday May 1, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday May 6, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday May 7, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday May 8, 2025
Calm & Connected: A Special Mother’s Day Event
- Join us at The Yoga Sanctuary for a special event in celebration of Mother’s Day weekend.
- Saturday May 10, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday May 13, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday May 14, 2025
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
- Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
- Wednesday May 14, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday May 15, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday May 20, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday May 21, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday May 22, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday May 27, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday May 28, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday May 29, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Jun 3, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Jun 4, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jun 5, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Jun 10, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Jun 11, 2025
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
- Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
- Wednesday Jun 11, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jun 12, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Jun 17, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Wednesday Jun 18, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Jun 19, 2025
Introduction to Yoga Series
- This six-week series, limited to eight students only, will walk you through the basics of yoga.
- Tuesday Jun 24, 2025