Hot Deal

Barre is now at Isles Fitness!
Meet us at the Barre every Tuesday at Isles Fitness!

Barre is an upbeat, high tempo ballet inspired workout that incorporates dance, pilates, and aerobic exercise. It provides a wide variety of activities to increase endurance, flexibility, and strength. Barre includes the use of a ballet barre to use for balance during transitions of large movements to repetitions of small, pulsing movements with emphasis on form, alignment, and core engagement. Abdominal work and floor work are also incorporated to achieve a full body workout. 

When: Tuesdays, starting November 20
Time: 8:00AM & 6:00PM
Cost: $5 for Isles Fitness Members
$10 for Non Members

Contact Information
Offer Valid: November 16, 2018January 14, 2019
Punta Gorda Chamber of Commerce